Weigh In record (no journal entry) for 11 April 2023
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 26.52g | Prot: 25.58g | Carbs: 76.73g.
Breakfast: Qualy Margarina Cremosa, Panco Pão de Forma Premium, Café com Açúcar. Dinner: Copacol Linguiça de Frango Fina, Brócolis, Camil Arroz Branco Cozido. Snacks/Other: Brigadeiro. more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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