Weigh In record (no journal entry) for 12 April 2023
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51.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 71.24g | Prot: 57.96g | Carbs: 196.91g.
Breakfast: Lavica Food Hummus Czerwona Papryka, Cooked Rice, Biedronka Chleb Wieloziarnisty, Well Well Falafel z Bobem, Grape Tomatoes. Lunch: Bio Planet Płatki Kukurydziane, White Rice (Long-Grain, Without Salt, Cooked) , Cooked Lentils, Cooked Vegetables. Dinner: Avocado, Lettuce, Well Well Falafel z Bobem, Grape Tomatoes, Elios Ser Feta, Lavica Food Hummus Czerwona Papryka. Snacks/Other: Nussyy Bio Lecker Keksi Orange, Neoh Neoh Chocolate Bites, Bakalland Daktyle Suszone, Alesto Migdały Blanszowane, Hortex Maliny Mrożone, Bakalland Słonecznik Łuskany. more...
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Losing 0.4 kg a Week
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twarożkowa:)'s Weight History
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