FATBURNER7000's Journal, 12 Apr 23


View Diet Calendar, 12 April 2023:
1236 kcal Fat: 34.85g | Prot: 98.60g | Carbs: 138.22g.   Breakfast: Brown Sugar , Banana, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Apples . Dinner: Woolworths Creamed Spinach, Woolworths Crushed Garlic, PnP Extra Lean Beef Mince, Red Onions. Snacks/Other: Brown Sugar . more...
65 kcal Exercise: Samsung Health - 24 hours. more...

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12 Apr 23 by member: EllaSm73
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13 Apr 23 by member: SonwabileSnow

     
 

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