Weigh In record (no journal entry) for 12 April 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 51.21g | Prot: 193.93g | Carbs: 225.36g.
Breakfast: Isadora Frijoles Refritos Bayos, Lala Queso Manchego Rallado, FUD Jamón de Pierna Virginia, Queso Panela, Bolillo, Mayonesa, Aguacate, Pan Dulce, Kirkland Signature Protein Bar Chocolate Brownie, Manzanas Gala. Lunch: La Moderna Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Dos Familias Arrachera de Pavo, Optimum Nutrition 100% Whey Protein , Arroz Blanco. more...
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Losing 0.1 kg a Week
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