Weigh In record (no journal entry) for 12 April 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 68.23g | Prot: 98.42g | Carbs: 242.13g.
Breakfast: Aguacate, Plumrose Mortadela Tipo II, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Papas Salteadas, Clara de Huevo, Huevo Cocido, Pan Rollo. Lunch: Banano, Toni Yogurt Natural sin Azúcar, Pechuga de Pollo, Aceite Vegetal, Caldo de Pollo, Aguacate, Papa Cocida, Espaguetis, Arroz Blanco. Dinner: Papa Cocida, Arroz Blanco (de Grano Largo, Cocido), Clara de Huevo, Huevo Cocido. Snacks/Other: Papaya, Durazno. more...
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2461 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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andres93.morales's Weight History
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