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53.6
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123.6 kg
Lost so far: 14.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 8.70g | Prot: 25.86g | Carbs: 50.59g.
Breakfast: Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Ground Flaxseed Meal, Garden of Life Raw Protein & Greens Vanilla. Lunch: Pears . Snacks/Other: Great Value Pretzel Sticks. more...
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Losing 6.3 kg a Week
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hockeypuc's Weight History
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