Weigh In record (no journal entry) for 12 April 2023
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 38.86g | Prot: 36.22g | Carbs: 44.97g.
Breakfast: Nestle Nuts Duo, Greenfield Красный Чай с Малиной, Салат с Крабовыми Палочками, Яичница с Помидорами. Snacks/Other: Greenfield Зелёный Чай с Мелиссой, Bombbar Протеиновое Печенье Шоколад. more...
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steady weight
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hikkiikomori's Weight History
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