Weigh In record (no journal entry) for 12 April 2023
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63.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 55.11g | Prot: 63.06g | Carbs: 172.88g.
Breakfast: Leite Integral, Açúcar, Banana, Mamão Formosa. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Renata Massa tipo Caseira Talharim 1. Dinner: Nestlé Nescau, Leite Integral, Farias Pão de Forma, Ovo Frito sem Gordura, Queijo Mozzarella, Seara Mortadela de Frango, Cacau Show Chocolate Ao Leite. Snacks/Other: Torcida Salgadinho de Trigo Sabor Pastel de Queijo, Hortifruti Caqui. more...
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Losing 0.1 kg a Week
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Maitê Karoline's Weight History
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