Weigh In record (no journal entry) for 11 April 2023
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91.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 92.60g | Prot: 90.99g | Carbs: 86.28g.
Breakfast: Sports Research Collagen Peptides, Чай, Now Beef Gelatin Powder, Сахарная Пудра, Домик в деревне Молоко 3,5%. Dinner: Mixbar Сухарики со Вкусом Томата и Зелени, Хайнц Кетчуп Томатный, Гречка с Мясом. Snacks/Other: Яичный Желток, Кофе, ВкусВилл Творог Домашний. more...
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Losing 0.6 kg a Week
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mironova071's Weight History
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