zahrafrdll's Journal, 12 Apr 23

62,50
62 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
887 kcal Fat: 33.70g | Prot: 38.05g | Carbs: 110.82g.   Breakfast: Telur Dadar, Cimory Susu UHT Matcha, Nasi Putih. Dinner: Pecel, Tahu Isi, Tempe Goreng Tepung, Ote-ote, Nasi Putih. more...
Losing 0.5 kg a Week

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zahrafrdll's Weight History


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