Weigh In record (no journal entry) for 07 April 2023
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128.6 kg
Lost so far: 0 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 86.64g | Prot: 93.61g | Carbs: 153.52g.
Breakfast: 파워풀엑스 프쌤 딸기맛, Whole Wheat Bread, Avocado. Lunch: Cucumber (with Peel) , Boiled Egg, Lettuce. Dinner: 에쓰푸드 터키브레스트햄, Whole Wheat Bread, Cucumber (with Peel), Lettuce, 이마트트레이더스 캘리포니아 뮌스터 슬라이스 치즈. Snacks/Other: 닥터리브 곤약젤리 블루베리. more...
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Losing 1.4 kg a Week
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Seoulody's Weight History
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