Weigh In record (no journal entry) for 12 April 2023
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60.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 3.55g | Prot: 1.86g | Carbs: 24.11g.
Breakfast: Сахар, Бековский Щербет, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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