Weigh In record (no journal entry) for 12 April 2023
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56.4 kg
Lost so far: 3.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 25.08g | Prot: 46.90g | Carbs: 145.61g.
Breakfast: MacCoffee Кофе 3 в 1, Куриная Грудка Отварная, Хлеб, Бульон из Конины. Lunch: Омега Кисель, Каша Рисовая на Молоке. Dinner: Каша Рисовая на Молоке. Snacks/Other: Курт, Jacobs Cappuccino . more...
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Gaining 1.4 kg a Week
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aida.belgibaeva's Weight History
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