Weigh In record (no journal entry) for 12 April 2023
|
54.6 kg
Lost so far: 1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 11.37g | Prot: 30.90g | Carbs: 24.23g.
Breakfast: Огурец (без Кожуры), Сливочное Масло, Яйцо. Lunch: Bombbar Protein Cookie Strawberry . Dinner: Чай, Помидоры, Огурец (без Кожуры), Морковь. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|