leonardo.casilva's Journal, 11 Apr 23


View Diet Calendar, 11 April 2023:
646 kcal Fat: 16.61g | Prot: 67.88g | Carbs: 51.69g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), La Vita Alface Americana, Vigor Requeijão Cremoso Tradicional. Dinner: Arroz Branco (Cozido), Frango Desfiado, Purê de Batatas (Leite Integral e com Margarina), Tomates. more...
2613 kcal Exercise: Apple Health - 24 hours. more...

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