Weigh In record (no journal entry) for 21 July 2011
|
119.1 kg
Lost so far: 17.0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 12.01g | Prot: 35.96g | Carbs: 43.80g.
Breakfast: Grapefruit (Pink and Red). Lunch: Grilled Chicken Breast Strips. Dinner: Korean Chicken Bulgogi. Snacks/Other: Apples. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reesendesist's Weight History
|