Markovas's Journal, 11 Apr 23

Vegetables + chicken breast

View Diet Calendar, 11 April 2023:
1182 kcal Fat: 46.51g | Prot: 88.94g | Carbs: 109.38g.   Breakfast: Оладьи Яблочные. Lunch: Капуста Белокочанная, Курица под Шубой, Clover Leaf Seafood Flaked Light Tuna, Намазка. Dinner: Pure Protein Chocolate Peanut Caramel, No Name Medium Cheddar Cheese, Макароны Отварные, Овощи с Кур Грудкой 1, Оливковое Масло. Snacks/Other: Clover Leaf Seafood Flaked Light Tuna, Mr. Christie's Chunks Ahoy!, Jif Creamy Peanut Butter, Красное Яблоко, Pure Protein Peanut Butter . more...
1989 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Markovas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.