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1249 kcal
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Fat: 49.12g | Prot: 74.09g | Carbs: 128.52g.
Breakfast: Back Family Schokotröpfchen Zartbitter, Magerquark. Dinner: Dürüm. Snacks/Other: De Rit Schokostreusel, Langnese Cremissimo Bourbon-Vanille, Schokohase. more...
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500 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Hula Hoop - 15 minutes, Cross Training - 15 minutes, Apple Health - 22 hours and 30 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Apr 23 by member: wuschel_75
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Ja es muss endlich Routine werden… geb mein Bestes. Das Fitnesslevel ist unterirdisch. Dringliches Training nötig. Brauche ein Ziel jenseits von kg -Werten….
11 Apr 23 by member: nudeltussi
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nudeltussi's Weight History
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