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976 kcal
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Fat: 39.93g | Prot: 49.65g | Carbs: 108.87g.
Lunch: Egg Muffin. Dinner: Tillamook Pepper Jack Cheese, Campari Cocktail Tomatoes, Balsamic Vinegar, Great Value Romaine Lettuce, Arugula Lettuce, Fresh & Easy Orange Bell Pepper, Wal-Mart Boneless Skinless Chicken Thighs, Chop't Avocado, Cucumber (with Peel). Snacks/Other: Wegmans Red Seedless Grapes. more...
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2148 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Egg muffin prep for the week & some for the freezer. Leftover ham, broccoli, orange peppers, tomatoes, baked potatoes, from Easter dinner then a little pepper jack cheese.
11 Apr 23 by member: KBSJL
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Nice!! One of my favorite meals to prep for the week!
14 Apr 23 by member: Redporchlady
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23 Apr 23 by member: buenitabishop
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Thanks for the idea.Will do some tomorrow
30 May 23 by member: oggicesole
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Scuse me,how long in the microwave?
30 May 23 by member: oggicesole
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Oggicesole, I cooked these in the oven 350 25 minutes, when it was cool weather. This muffin tin won't fit in my microwave. When I use a bowl in the microwave, 3 eggs with some veggies, maybe cheese, 2.30 minutes. You'll have to play around with your microwave to cook them how you like.
30 May 23 by member: KBSJL
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