Weigh In record (no journal entry) for 11 April 2023
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56.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 27.93g | Prot: 36.68g | Carbs: 121.21g.
Breakfast: Яблоко Зеленое, Паштет из Куриной Печени, Белый Хлеб, Жареная Картошка. Lunch: Капучино, Яблоко Зеленое, Огурец (с Кожурой), Макароны с Курицей. more...
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1553 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Dance (fast step, aerobic) - 5 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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anorex1ck's Weight History
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