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jenniferklessens
Journal
11 Apr 23
jenniferklessens's Journal, 11 Apr 23
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Weigh In record (no journal entry) for 11 April 2023
100.2 kg
Lost so far:
0.8 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2023:
460 kcal
Fat: 11.58g | Prot: 11.06g | Carbs: 63.08g.
Breakfast:
Butterball Everyday Turkey Bacon, Plain French Toast, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Bananas.
more...
2835 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 28 minutes, Treadmill - 32 minutes.
more...
Gaining 0.1 kg a Week
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jenniferklessens's Weight History
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