Weigh In record (no journal entry) for 11 April 2023
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 4.50g | Prot: 43.08g | Carbs: 62.00g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Maçã, Banana Prata, Kobber Granola de Cereais Tradicional. Lunch: Oba Abóbora Cabotia, Copacol Filezinho de Frango Sassami. more...
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Gaining 0.3 kg a Week
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vikyletti's Weight History
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