Weigh In record (no journal entry) for 11 April 2023
|
60.8 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 31.42g | Prot: 33.47g | Carbs: 77.33g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром. Dinner: Чебурек. Snacks/Other: Чудо-Хрустяшка Хлебцы Луковые, Креветки. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13cigaret's Weight History
|