Weigh In record (no journal entry) for 11 April 2023
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63 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 53.09g | Prot: 45.54g | Carbs: 113.61g.
Breakfast: Цикорий с Молоком, Ekovita Турецкая Сладость, Сыр Адыгейский, Ламбер Сыр Ламбер 50%, Апельсин. Lunch: Мороженое Пломбир, Жареный Картофель, Vego Вегетарианские Сосиски . more...
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2141 kcal
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Exercise:
Weight Training (moderate) - 28 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 49 minutes, Stretching (yoga) - 2 hours and 13 minutes. more...
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Losing 0.1 kg a Week
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anna5536's Weight History
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