Weigh In record (no journal entry) for 11 April 2023
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 28.63g | Prot: 36.90g | Carbs: 91.76g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Chocolate drink, Sunpride Pisang Single, Tropicana Slim Pengganti Kecap Manis, Tempe mendoan oat. Snacks/Other: Tahu Goreng, Kastengel. more...
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Losing 0.2 kg a Week
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sara_lie45's Weight History
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