Weigh In record (no journal entry) for 11 April 2023
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 45.79g | Prot: 55.30g | Carbs: 52.26g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья, Арахисовая Паста. Dinner: Спаржа, Maestro de Oliva Оливковое Масло, Каравай Лаваш Армянский Бездрожжевой, Кальмар. more...
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Gaining 13.3 kg a Week
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VitaOwen's Weight History
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