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1509 kcal
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Fat: 70.65g | Prot: 68.48g | Carbs: 150.77g.
Breakfast: Coffee (Instant Powder) . Lunch: Kanzler Beef Cocktail Sausage, Yun-Yi Tahu Original, Kanzler Beef Cocktail Sausage, Edo Fish Ball, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Brown Rice. Dinner: Baked or Fried Coated Chicken Breast Skinless, Egg Omelet or Scrambled Egg. Snacks/Other: Holland Bakery Nastar, Holland Bakery Nastar, Kopi Kenangan Salted Caramel Macchiato. more...
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2468 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kristine.ragadio's Weight History
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