Weigh In record (no journal entry) for 11 April 2023
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85.4 kg
Lost so far: 6.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 50.19g | Prot: 101.19g | Carbs: 92.61g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa Rågrut. Lunch: ICA Sallatsmix, Tomater, Gullök, ICA Krossade Tomater, Milda Culinesse, Kronfågel Kycklingfärs. Dinner: ICA Pak Choi, Sesamolja, Santa Maria Ramen Noodles, Kycklingfilé. Snacks/Other: ICA Salami Milano, Kavli Baconost, Wasa Rågrut, Friggs Majskakor Popcorn, Friggs Majskakor Popcorn. more...
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Gaining 0.9 kg a Week
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Pucken123's Weight History
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