Weigh In record (no journal entry) for 11 April 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 71.36g | Prot: 216.63g | Carbs: 280.18g.
Breakfast: Jacquet Pain de Mie Complet, QNT Protein Wafer Belgian Chocolat Flavour, Myprotein Clear Whey Isolate, Monster Energy Espresso Monster. Lunch: Zalmfilet, Geroosterde of Gebakken Kipfilet (zonder Vel), Gekookte Broccoli (Vers, zonder Olie Bereid). Dinner: Zeisner Curry Ketchup, Devos Lemmens Cocktailsaus Light, AH Aardappel Partjes, Carrefour Beefsteack Extra. Snacks/Other: Uiensoep (uit Blik, Gecondenseerd), Boni Kipcurrysalade, Banaan. more...
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Gaining 1.9 kg a Week
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dylandqn_'s Weight History
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