emilie61's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

75.7 kg Lost so far: 8.3 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

1536 kcal

Fat: 52.19g | Prot: 89.44g | Carbs: 173.70g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Bio Village Galettes de Riz Complet. Lunch: Foie Gras, Escalope de Veau. Dinner: Kebab. Snacks/Other: Nectarines, Leader Price Crackers 3 Graines, Fraises, Nectarines. more...

2202 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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emilie61's Journal, 05 Jun 15

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