Weigh In record (no journal entry) for 10 April 2023
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60 kg
Lost so far: 6.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 59.97g | Prot: 22.99g | Carbs: 101.45g.
Lunch: Canelone, Canelone. Snacks/Other: Lacta Bombom Sonho de Valsa, Cacau Show Bombom de Chocolate Ao Leite com Recheio de Trufa de Chocolate Ao Leite, Nestlé Bombom Negresco, Nestlé Bombom Galak, Musse de Chocolate. more...
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Losing 0.4 kg a Week
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