KBSJL's Journal, 10 Apr 23


View Diet Calendar, 10 April 2023:
1828 kcal Fat: 104.64g | Prot: 86.77g | Carbs: 145.89g.   Breakfast: Half and Half Cream, Coffee. Lunch: Cooked Mushrooms (Fat Added in Cooking), Fresh & Easy Orange Bell Pepper, Deviled Egg, Egg. Dinner: Hidden Valley The Original Ranch, Cucumber (with Peel) , Chop't Avocado , Wal-Mart Boneless Skinless Chicken Thighs, Green Giant Red Skin Golden Idaho Potatoes, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Fresh & Easy Orange Bell Pepper, Arugula Lettuce, Great Value Romaine Lettuce, Great Value Sharp Cheddar Cheese. Snacks/Other: Simple Truth Organic Dried Apricots Unsulfured. more...
2749 kcal Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
I tried ranch dressing tonight for a change. I prefer balsamic vinegar.  
10 Apr 23 by member: KBSJL
Looks amazing!  
10 Apr 23 by member: Nana2nine

     
 

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