Weigh In record (no journal entry) for 07 April 2023
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 45.30g | Prot: 103.27g | Carbs: 193.49g.
Breakfast: Pain Complet, Elle & Vire Beurre Léger 41%, Le Gaulois Poulet 100% Filet, Café. Lunch: Valrhona Chocolat Noir, Café Expresso, Loukoum, Charles & Alice Compote Pommes Poire, Vrai Yaourt Bio Nature, Picard Sachet Vapeur Légumes du Potager , Saumon Cuit, La Vie Claire Pâtes Complètes . Dinner: Loukoum, Karéléa Langues de Chat, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Soignon Fromage de Chèvre Léger, Elle & Vire Semi Épaisse 4%, Oeuf, Fleury Michon Râpé de Jambon Fumé, Entremont Light, Picard Galette de Blé Noir. more...
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Gaining 0.2 kg a Week
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Alex_26000's Weight History
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