Weigh In record (no journal entry) for 10 April 2023
|
91 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 95.68g | Prot: 129.14g | Carbs: 198.53g.
Breakfast: Ajinomoto Tokyo Style Chicken Shoyu Ramen, Mixed Salad Greens, Toasted White Bread, Potato French Fries, Boiled Egg, Chicken Breast. Dinner: 老蔡 水煎包, kura sushi 鮭魚握壽司. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
space_sailor's Weight History
|