Weigh In record (no journal entry) for 10 April 2023
|
63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 18.75g | Prot: 66.59g | Carbs: 277.98g.
Breakfast: Plátano Maduro, Arroz Blanco, Clara de Huevo. Lunch: Papa Cocida, Carne de Res - Res Cocida, Hervida o Asada, Olluco, Arroz Blanco. Dinner: Banano, Fit Graan Avena en Hojuelas Precocidas. Snacks/Other: Fit Graan Cereal Granola de Frutos Rojos. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|