Weigh In record (no journal entry) for 04 June 2015
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66.3 kg
Lost so far: 8.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 24.33g | Prot: 64.03g | Carbs: 150.37g.
Breakfast: Schwarzbrot, Kaffee mit Milch, Nutella Nutella. Lunch: REWE Bolognese Sauce, Netto Spiralnudeln. Dinner: Wassermelone. Snacks/Other: Champ Muscle Protein 90 Shake, Penny Markt Quark Törtchen. more...
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Losing 0.3 kg a Week
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mami.martina's Weight History
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