Weigh In record (no journal entry) for 10 April 2023
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 16.57g | Prot: 36.52g | Carbs: 86.10g.
Breakfast: Weich Gekochtes Ei, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Harry Vital + Saaten. Dinner: Edeka Pflaumen, Chiquita Banane, K-Classic Speisequark 20% Fett I. Tr.. more...
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Losing 1.8 kg a Week
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Ma Ti Na's Weight History
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