Weigh In record (no journal entry) for 09 April 2023
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55.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 74.29g | Prot: 132.50g | Carbs: 130.46g.
Lunch: 番茄, Costco 墨西哥薄餅, 全聯 珍珠芭樂, 煎雞蛋, 卜蜂 去骨雞腿肉. Dinner: 豬里肌, 有皮雞翼(烘烤), 麵筋, 炒青菜, 野人舒食 紅藜大麥飯, 高坑 高粱酒原味牛肉角, 百頁豆腐. Snacks/Other: 八方雲集 玉米水餃. more...
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Losing 8.8 kg a Week
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chocopia's Weight History
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