Natalie_Yi's Journal, 10 Apr 23


View Diet Calendar, 10 April 2023:
873 kcal Fat: 45.72g | Prot: 54.18g | Carbs: 70.53g.   Lunch: 蕃薯, 炒薯仔, 番茄, 番茄, 金針菇, 菠菜苗, Ikea 三文魚. Dinner: 無糖豆漿, 炒雞蛋(整個), 白蘑菇(炒), 煮熟的西蘭花(烹飪中不加油). Snacks/Other: 麥提莎 (Maltesers) 朱古力, 清淨園 橄欖油傳統紫菜, 7-11 芝士鱈魚條, 燒烤味薯片. more...

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