Weigh In record (no journal entry) for 10 April 2023
|
72.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 24.89g | Prot: 73.01g | Carbs: 50.17g.
Breakfast: Банан, Творог (Полностью Обезжиренный). Lunch: Хорошее Дело Ленивые Голубцы. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|