chocopia's Journal, 10 Apr 23

早午餐

View Diet Calendar, 10 April 2023:
1704 kcal Fat: 73.95g | Prot: 124.59g | Carbs: 144.77g.   Lunch: ON 金牌乳清蛋白粉(香草), Costco 油漬摩佐羅拉乾酪, 雞蛋(整個), Kirkland 葡萄籽油, 煎雞蛋, Costco 墨西哥薄餅, Hood 無乳糖全脂強化鮮乳, 家樂福 小番茄, 全聯 鳳梨. Dinner: 卜蜂 去骨雞腿肉, 皮蛋地瓜葉減油版本, 香菜豆皮捲. Snacks/Other: 7-11 石安牧場溏心蛋筍飯飯糰(圓), 光泉 無加糖黑豆漿, 香蕉. more...
2267 kcal Exercise: Apple Health - 24 hours. more...

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