Weigh In record (no journal entry) for 10 April 2023
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111.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 60.00g | Prot: 66.09g | Carbs: 134.31g.
Breakfast: Tahu Kukus, Rumah Makan Sederhana Daun Singkong, Hoka Hoka Bento Nasi Putih, Cumi Kukus atau Rebus , Telur Rebus, Gulai Ayam, Tropicana Slim Oat Drink Vanillicious. Lunch: Sambal Goreng, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tahu Goreng, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tempe Goreng. Dinner: Bakwan. more...
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Losing 1.2 kg a Week
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rosalinachin's Weight History
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