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Не совсем нормальная
Journal
10 Apr 23
Не совсем нормальная's Journal, 10 Apr 23
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Weigh In record (no journal entry) for 10 April 2023
66.6 kg
Lost so far:
1.6 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2023:
1132 kcal
Fat: 23.62g | Prot: 75.97g | Carbs: 152.18g.
Breakfast:
Терафлю Терафлю , Овсяная Каша на Молоке.
Lunch:
Напиток из Шиповника, Картофельное Пюре, Фрикадельки Куриные.
Dinner:
Сметана , Минтай, Огурец (с Кожурой), Помидоры, Магнит Апельсин.
Snacks/Other:
Шоколадная Фабрика Новосибирская Зефир Ванильный "Экстра".
more...
1762 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Не совсем нормальная's Weight History
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