valentinabelenvasquez's Journal, 09 Apr 23

Modo definición sin perder masa muscular 😮‍💨✨💪

View Diet Calendar, 09 April 2023:
1610 kcal Fat: 36.54g | Prot: 118.62g | Carbs: 197.18g.   Breakfast: Soprole Yoghurt Batido Protein +, Manzana, Gourmet Cacao Amargo , Loncoleche Yoghurt Protein , Quaker Avena Instantánea. Lunch: Betarraga, Tomates, Minuto Verde Choclo Grano, Zanahoria, Dole Lechuga Escarola, Van Camp's Atún al Agua. Dinner: Manzana Verde, Loncoleche Yoghurt Protein , Quaker Avena Instantánea, Tomates, Los Alerces Queso Cheddar, Huevo Cocido, Selz Galleta de Arroz. more...

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Comments 
Dificil tarea.. Meter arta proteina y fierros 
17 Apr 23 by member: Maulen3

     
 

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