Weigh In record (no journal entry) for 06 April 2023
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77.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 43.60g | Prot: 251.90g | Carbs: 232.72g.
Lunch: Endive, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Fleury Michon Blanc de Poulet Doré au Four. Dinner: Bonneterre Viande des Grisons, Entremont Light, Tipiak Semoule, Schweppes Indian Tonic Light , Pâturages Fromage Blanc 0%, Champignons, Vin Chardonnay, Carrefour Pizza Royale. Snacks/Other: Fitness Boutique Whey Native Chocolat, Banane. more...
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Gaining 4.2 kg a Week
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Salmon Sebastien's Weight History
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