Weigh In record (no journal entry) for 09 April 2023
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 70.42g | Prot: 244.37g | Carbs: 223.86g.
Breakfast: Banane, Fitness Boutique Whey Harder Vanille. Lunch: Lindt Chocolat Noir 85%, Harry's Beau et Bon Graines et Céréales, Salakis Feta Light 9%, Fleury Michon Blanc de Poulet Doré au Four. Dinner: Schweppes Indian Tonic Light , Schweppes Agrum' Zéro, Bjorg Bouillon Cube Légumes, Merzer Fromage, Lindt Chocolat Noir 85%, Odyssée Pavé de Saumon Atlantique , Itinéraire des Saveurs Cancoillotte Nature, Rummo Pâtes, Pâturages Fromage Blanc 0%, Champignons. more...
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Gaining 6.3 kg a Week
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Salmon Sebastien's Weight History
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