serapks's Journal, 09 Apr 23


View Diet Calendar, 09 April 2023:
754 kcal Fat: 29.77g | Prot: 46.54g | Carbs: 80.99g.   Breakfast: Nar, Badem, İçim Rahat Laktozsuz Yoğurt. Lunch: Kabak Çekirdeği, Ülker Bitter Çikolata %85. Dinner: Yeşil Mercimek (Pişmiş), Dereotu, Maydanoz, Domatesler, Yeşil Yapraklı Marul. Snacks/Other: Fırında Tavuk, Fırında Patates. more...
1700 kcal Exercise: Apple Health - 24 hours. more...

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afiyet olsun  
09 Apr 23 by member: amineeesrakaratas
Tesekkur ederiim😊 
09 Apr 23 by member: serapks
Seni yerim askomm tisikkirliirr❤️ 
09 Apr 23 by member: serapks

     
 

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