Weigh In record (no journal entry) for 09 April 2023
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75.3 kg
Lost so far: 44.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 94.34g | Prot: 93.63g | Carbs: 340.55g.
Breakfast: Hohes C Orangensaft , Rührei, Milbona Emmentaler in Scheiben (25g), Globus Körnerbrötchen, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Kinder Überraschungsei, Gut & Günstig Sultaninen, Sonnenblumenöl, Südzucker Zucker, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Edeka Weizenmehl Type 405. Dinner: Gut & Günstig Gratinkäse 42%, Aldi Passierte Tomaten, Nudeln (Gekocht), Milbona High Protein Joghurt Blaubeere , Chio Red Paprika Chips, Red Bull Energy Drink. more...
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Gaining 7 kg a Week
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steffibeck2389's Weight History
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