Weigh In record (no journal entry) for 09 April 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 5.45g | Prot: 13.38g | Carbs: 13.75g.
Breakfast: Творожная Запеканка с Манкой, На Здоровье Молоко Безлактозное 2,5%, Кофе. more...
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Losing 0.7 kg a Week
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rybakl72's Weight History
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