Weigh In record (no journal entry) for 09 April 2023
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 86.08g | Prot: 43.97g | Carbs: 176.37g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Cornichon Concombre Doux, Reflets de France Abondance AOP au Lait Cru , Monoprix Beurre Doux, Belledonne Pain Petit Épeautre . Lunch: Rustica Huile d'olive Vierge Extra, Monoprix Beurre Doux, Salade Verte, Carottes, Huîtres, Belledonne Pain Petit Épeautre . Dinner: Huile d'Olive, Comté, Ratatouille Maison, Spaghetti. Snacks/Other: La Boulangère Pain aux Raisins, Amandes. more...
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Losing 1.3 kg a Week
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galinette50's Weight History
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